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		<title>Losing Weight Safely-Six Pointers for Losing Weight Safely</title>
		<link>http://befatfree.net/losing-weight-safely-six-pointers-for-losing-weight-safely/</link>
		<comments>http://befatfree.net/losing-weight-safely-six-pointers-for-losing-weight-safely/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 10:46:26 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Weight Loss and Diet Articles]]></category>
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		<description><![CDATA[When it comes to losing weight safely, most people think limiting the quantity of food they eat is a good place to start. While this may work, it is not really the best solution. This can actually be detrimental to your health if you reduce the amount too much. So, how do you go about [...]]]></description>
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