You will find a free list of negative calorie foods below, but first let’s consider what this means. There is no such thing as a negative calorie – a calorie is a unit of heat and it cannot be negative. So when people talk about negative calorie foods, this just means a food whose calorie level is low enough that it takes more energy to eat and digest it than the food contains. Read the rest of this entry

Despite significant improvements in animal hygiene over the past
several decades, unpasteurized milk can still be contaminated with
germs that make people sick, researchers warn in a report in the
journal Food Safety.

Having the so-called metabolic syndrome may raise the risk of
chronic kidney disease in people with type 2 diabetes, researchers
from China report.

UK researchers have identified a type of treatment that can help
most people with eating disorders, with lasting results.

People hoping for a liver transplant and who are obese face
prolonged waiting times, reflecting a possible “reluctance to
transplant obese patients,” according to a new report.

People with type 2 diabetes may be able to improve their
health-related quality of life by getting fit, new research shows.